{"id":6576,"date":"2018-03-03T15:30:33","date_gmt":"2018-03-03T20:30:33","guid":{"rendered":"http:\/\/www.southerncolumbuscrossfit.com\/sccf\/?p=6576"},"modified":"2018-03-03T15:30:33","modified_gmt":"2018-03-03T20:30:33","slug":"sunday-wod-57","status":"publish","type":"post","link":"https:\/\/www.southerncolumbuscrossfit.com\/sunday-wod-57\/","title":{"rendered":"SUNDAY WOD"},"content":{"rendered":"<h4>March 4, 2018<\/h4>\n<p>Rest Day<\/p>\n<p>Stay tuned to Facebook for Open Gym times.\u00a0 If you still need to complete Open WOD 18.2, please let one of you coaches know.<\/p>\n<p><a href=\"https:\/\/www.southerncolumbuscrossfit.com\/sccf\/wp-content\/uploads\/2018\/03\/Fish.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6578\" src=\"https:\/\/www.southerncolumbuscrossfit.com\/sccf\/wp-content\/uploads\/2018\/03\/Fish.jpg\" alt=\"\" width=\"236\" height=\"236\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>March 4, 2018 Rest Day Stay tuned to Facebook for Open Gym times.\u00a0 If you still need to complete Open WOD 18.2, please let one of you coaches know.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-6576","post","type-post","status-publish","format-standard","hentry","category-wod"],"_links":{"self":[{"href":"https:\/\/www.southerncolumbuscrossfit.com\/wp-json\/wp\/v2\/posts\/6576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.southerncolumbuscrossfit.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.southerncolumbuscrossfit.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.southerncolumbuscrossfit.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.southerncolumbuscrossfit.com\/wp-json\/wp\/v2\/comments?post=6576"}],"version-history":[{"count":0,"href":"https:\/\/www.southerncolumbuscrossfit.com\/wp-json\/wp\/v2\/posts\/6576\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.southerncolumbuscrossfit.com\/wp-json\/wp\/v2\/media?parent=6576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.southerncolumbuscrossfit.com\/wp-json\/wp\/v2\/categories?post=6576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.southerncolumbuscrossfit.com\/wp-json\/wp\/v2\/tags?post=6576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}