TUESDAY WOD

January 1, 2019

Happy New Year!

GYM IS CLOSED

Southern Columbus CrossFit would like to wish you and your families a very Happy and Healthy New Years!
May 2019 be the year you hit all your Fitness Goals – that first Muscle up, a Snatch PR,  new 1 Rep Max Clean & Jerk, Back Squat, Front Squat, and all your other favorite movements.

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