February 20, 2020
Partner WOD
Teams of 2 complete:
2 Rounds of:
1000m Row (500m each)
75 Push ups (Partner holds High Plank)
500m Row (250m each)
35 Bench Press (155-165/105-115)
15 Calorie Ski* (each)
*At some point during the round, each partner must complete 15 Calories on the Ski Erg.
Rest 5:00 between rounds.
Accessory Work:
Make up Tuesday’s Accessory Work
OR
Curls, Curls, Curls…