January 23, 2020
Metcon:
5:00 AMRAP
Buy-In: 700m Row
7 Squat Cleans (95/65)
25 Double Unders
Rest 5:00
5:00 AMRAP
Buy-In: 500m Row
5 Squat Cleans (135/95)
25 Double Unders
Rest 5:00
5:00 AMRAP
Buy-In: 300m Row
3 Squat Cleans (185/125)
25 Double Unders