SUNDAY WOD

March 8, 2020

Rest Day.

Tune in to www.arnoldrx.com to watch our three 4-Person Teams battle it out at the Arnold Affiliate Gathering.
Teams all compete in Heat #1 at 9:45am.

SCCF Benchwarmers 2.0 (Ladies Team) – Sarah Ball, Sarah Barnhart, Chrissy Finnicum, and Jenna Markle
The Dad Squat (Men’s Team) – Kyle Hanigosky, Seth Nibert, Taylor von Lohr, Brad Glover
Four Guys Burpees & Cries (Men’s Team) – Trent Rivers, Kyle Markle, Nick Shafer, Kevin Riley

 

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