March 3, 2019
Rest Day.
For those looking to head down to the Arnold tomorrow, here is the heat info for the Teams competing:
Four Person Team
Heat 1: 10:00am – SCCF Black (lead by Coach Kyle)
Heat 2: 11:10am – SCCF Red (lead by Coach Stephen)
Heat 3: 12:20pm – Three Light Weights and The Redheaded Stepchild (lead by Danielle Vandegrift)
SCCF Benchwarmers (lead by Crissy Finnicum)
Six Person Team
Finals will take place after the Four Person
Team – Gym Class Hero’s (lead by Beth Simon)
CrossFit Open 19.2
If you need to complete the Open Workout 19.2, please send me a message so we can coordinate a time to get you scheduled. Some of you have already mentioned going on Monday, so we will get you in as well.
If you have already completed the workout, don’t forget to submit your score.