SATURDAY WOD

December 8, 2018

Team WOD
Teams of 3 complete the following:
40 Calorie Bike
60 Push Press (95/65)
40 Calorie Bike
60 Toes-to-Bar
40 Calorie Bike
60 Bar Facing Burpees
40 Calorie Bike
60 Toes-to-Bar
40 Calorie Bike
60 Push Press (95/65)
*Clock will be set for :30 intervals.  Team members will switch from work to rest at each :30 interval.  Team can partition reps as needed.

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