October 13, 2018
Partner WOD
Teams of 2, complete the following for time:
“Bunk Beds”
50-40-30-20-10 reps of:
Wall Balls (20/14)
Bench Press (135/95) (Rx+ 155/115)
Calorie Row
*Partition reps as needed between partners. Must complete all the 50’s before moving onto the round of 40’s.