August 18, 2018
Partner WOD
In teams of 2, complete the following:
6 Rounds (3 Rnds each person)
1 Wall Climb
10 Kettlebell Swings (53/35)
30 Double Unders
then,
400m Run (as a team)
then,
4 Rounds (2 Rnds each person)
2 Wall Climbs
15 Kettlebell Swings (53/35)
45 Double Unders
then,
400m Run (as a team)
then,
2 Rounds (1 Rnd each person)
3 Wall Climbs
20 Kettlebell Swings (53/35)
60 Double Unders
*Partners will alternate rounds when working on that piece of the workout. Runs must be completed together.
