May 19, 2018
Team WOD
Teams of 2-3 complete the following:
For time: (30 min. cap)
600m Row or 400m Partner Run
80 Deadlifts (155/105)
600m Row or 400m Partner Run
60 Hang Power Cleans (155/105)
600m Row or 400m Partner Run
40 Front Squats (155/105)
600m Row or 400m Partner Run
20 Push Jerks (155/105)
600m Row or 400m Partner Run
10 Clusters (155/105)
*For the partner Run, partners must both hold a band together. For the Row, partners can partition as needed.
