SATURDAY WOD

August 19, 2017

Partner WOD
In teams of 2, complete the following:
20 minute AMRAP
20 Shoulder to Overhead (155/115)
20 Box Jumps
20 Calorie Row
30 Shoulder to Overhead (135/95)
30 Box Jumps
30 Calorie Row
40 Shoulder to Overhead (115/75)
40 Box Jumps
40 Calorie Row
50 Shoulder to Overhead (95/65)
50 Box Jumps
Max Calorie Row in Remaining time.

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