June 17, 2017
Partner WOD
In teams of 2, complete the following for time:
30 Synchronized Bar Facing Burpees
20 Calorie Row (each)
15 Power Snatches (135/95)
600m Run Together w/ Medicine Ball (20/14)
15 Power Snatches
20 Calorie Row (each)
30 Synchronized Bar Facing Burpees
*The Burpees must be synchronized and completed together. Each team member must row 20 calories using only one rower per team. The Snatches can be partitioned as needed. The run must be completed together.