SATURDAY WOD

July 25, 2020

Partner WOD
Teams of 2 complete:

0:00 – 10:00
8 Alternating Rounds (4 each)

30 Double Unders
10 Kettlebell Swings (53/35)
5 Goblet Squats (53/35)

10:00 – 12:00
Rest

12:00 – 18:00
30 Wall Walks
*Partners alternate every 2 reps.

18:00 – 20:00
Rest

20:00 – 30:00
8 Alternating Rounds (4 each)

5 Goblet Squats (53/35)
10 Kettlebell Swings (53/35)
30 Double Unders

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