June 3, 2017
Partner WOD
In teams of 2 complete the following:
For time:
800m Run (Together)
40 Handstand Push ups
80 Dumbbell Snatches (50lb/35lb)
*15 min cap
Rest 3:00
42-30-18 reps of:
Thrusters (75lb/55lb)
21-15-9 reps of:
Partner Bar Facing Burpees
*12 min cap
Rest 3:00
2 mi Bike or 1.5 mi Ski Erg
AMRAP Rope Climbs (15′)
*9 min cap
