June 20, 2020
Partner WOD
50-40-30-20-10 reps of:
Wall Balls (20/14)
Kettlebell Swings (53/35)
Push ups
*Partition reps as needed between partners.
Body Pump:
3 Rounds of:
:30 Chin ups (Partner 1)
:30 Chin ups (Partner 2)
:30 Single Arm Kettlebell Push Press (Partner 1)
:30 Single Arm Kettlebell Push Press (Partner 2)
