January 25, 2020
Partner WOD
Teams of 2 complete the following:
20 minute AMRAP
20 Thrusters (115/75)
20 Box Jump Overs
20 Burpees to 6″
30 Thrusters (95/65)
30 Box Jump Overs
30 Burpees to 6″
40 Thrusters (75/55)
40 Box Jump Overs
40 Burpees to 6″
50 Thrusters (45/35)
50 Box Jump Overs
AMRAP Burpees to 6″
*Partners can partition work as needed.