July 27, 2019
Team WOD
In teams of 3 complete the following:
60/40 Calorie Row
75 Deadlifts (185/125)
75 Hand-Release Push ups
60/40 Calorie Row
60 Deadlifts (205/135)
60 Hand-Release Push ups
60/40 Calorie Row
45 Deadlifts (225/155)
45 Hand-Release Push ups
60/40 Calorie Row
30 Deadlifts (245/165)
30 Hand-Release Push ups
60/40 Calorie Row
15 Deadlifts (275/185)
15 Hand-Release Push ups