May 25, 2019
Partner WOD
In teams of 2, complete the following with a 30:00 time cap:
3 Rounds of:
600m Partner Run w/ Medicine Ball (20/14)
50 Kettlebell Swings (53/35)
40 Box Jump Overs (24″/20″)
…Directly into:
30 Power Cleans (115/75)
25 Power Cleans (135/95)
20 Power Cleans (155/105)
15 Power Cleans (185/125)
AMRAP Power Cleans (205/135)
*Partners must run together. Med Ball can be passed as needed. Partition Kettlebell Swings, Box Jump Overs and Power Cleans as needed.
