SATURDAY WOD

January 19, 2019

Partner Team WOD
In teams of 2, complete the following:
25 minute AMRAP
50 Box Jump Overs (24″/20″)
27 Lateral Barbell Burpees
27 Power Cleans (115/75)
40 Box Jump Overs
21 Lateral Barbell Burpees
21 Power Cleans (135/95)
30 Box Jump Overs
15 Lateral Barbell Burpees
15 Power Cleans (165/115)
20 Box Jump Overs
9 Lateral Barbell Burpees
9 Power Cleans (185/125)
10 Box Jump Overs
6 Lateral Barbell Burpees
Max Power Cleans (205/135)
*Only 1 athlete working at a time.  Partition reps as needed.

Related Posts