SATURDAY WOD

December 29, 2018

HOLIDAY HOURS
Dec. 31: 
9:00a CrossFit
10:00a Open Gym
11:00a CrossFit

Jan. 1:
CLOSED

Partner WOD
Teams of 2, complete the following:

For Time:
50 Burpees
1 mile Bike
100 Push ups
750m Row
150 Walking Lunges
500m Ski Erg
200 Air Squats
500m Ski Erg
150 Walking Lunges
750m Row
100 Push ups
1 mile Bike
50 Burpees
*Partition reps between partners as needed.  If a device is taken, use one of the others until the required one is available.

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