December 29, 2018
HOLIDAY HOURS
Dec. 31:
9:00a CrossFit
10:00a Open Gym
11:00a CrossFit
Jan. 1:
CLOSED
Partner WOD
Teams of 2, complete the following:
For Time:
50 Burpees
1 mile Bike
100 Push ups
750m Row
150 Walking Lunges
500m Ski Erg
200 Air Squats
500m Ski Erg
150 Walking Lunges
750m Row
100 Push ups
1 mile Bike
50 Burpees
*Partition reps between partners as needed. If a device is taken, use one of the others until the required one is available.