SUNDAY WOD

May 14, 2017

Rest Day.

Happy Mother’s Day to all those Mothers out there.  We don’t say it enough, so Thank you for all that you do for us.  We appreciate all of your hard work and love for us.  We love you!

NEW SCHEDULE ANNOUNCEMENT:
Monday: Addition of “SCCF SWEAT” at 5:00pm and 6:00pm
Tuesday: NO 7:30pm Class
Wednesday: NO 7:30pm Class
Friday: Addition of “SCCF SWEAT” at 5:00pm
*Just to note, the addition of “SCCF SWEAT” is another class that takes place during a CrossFit Class.  This class is only about 30-minutes in length.

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