December 8, 2018
Team WOD
Teams of 3 complete the following:
40 Calorie Bike
60 Push Press (95/65)
40 Calorie Bike
60 Toes-to-Bar
40 Calorie Bike
60 Bar Facing Burpees
40 Calorie Bike
60 Toes-to-Bar
40 Calorie Bike
60 Push Press (95/65)
*Clock will be set for :30 intervals. Team members will switch from work to rest at each :30 interval. Team can partition reps as needed.
