You get to see and be around people you know and have a bond with and that is what Crossfit is

It has helped me get into great shape physically, and I have lost about 28 pounds!!

Truly, if I can do this, anyone can. There is no secret besides dedication, hard work and finding a great box (gym).

The programs and coaches at SCCF have exceeded all expectations, and the collective attitudes of the members are always positive and supporting.

Great coaching. Great programming. Great people.

Trainers watch close for proper technique and always put safety first!
They truly care about their clients best interest. Scale down workouts to each individuals level, or medical issue if needed.
The gym is clean, and very well maintained!

Kyle programs some really fun and challenging workouts

Did a drop in and they were great! Very open and welcoming . . .