Day

August 26, 2020
26
Aug

THURSDAY WOD

August 26, 2020
August 27, 2020 Mobility/Stretching: 10:00 – 15:00 of Active and Static Stretching Active Recovery: 2000m Row or 4 mi. Bike *On the 0:00/3:00/6:00/9:00/12:00 complete: 100-80-60-40-20 Double Unders
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