August 22, 2020 Partner WOD Teams of 2 complete the following: 1600m Run (Alternate every 200m) (10:00 cap) Rest 2:00 16 Alternating Rounds 10 Toes-to-Bar 6 Dumbbell Goblet Squats (50/35) 4 Single Arm Devil Press (50/35) *Partners will complete a full round before alternating.  Each partner completes 8 full rounds. (20:00 cap) Rest 2:00 1600m...Read More