August 5, 2020 Strength: Deadlift On a EMOM Clock: Min 1: 3 Reps @ 60% Min 2: 3 Reps @ 60% Min 3: 3 Reps @ 60% Min 4: 2 Reps @ 70% Min 5: 2 Reps @ 70% Min 6: 2 Reps @ 70% Min 7: 1 Rep @ 80% Min 8: 1 Rep...Read More