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Day
July 31, 2020
31
Jul
SATURDAY WOD
July 31, 2020
Kyle Hanigosky
Uncategorized
August 1, 2020 Partner WOD In teams of 2 complete the following: 400m Farmer Carry (53/35 x 2) (BUY-IN) -then- 35 Deadlifts (225/155) 35 Burpee Box Jump Overs (24″/20″) 35 Calorie Bike 25 Deadlifts 25 Burpee Box Jump Overs 25 Calorie Bike 15 Deadlifts (185/125) 15 Burpee Box Jump Overs 15 Calorie Bike -then- 400m...
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