July 31, 2020 Strength: “Beast Builder Benchmark” 5:00 for Max Reps 5:00 Rest 5:00 for Max Reps 3 “Macho Man” Complexes (115/85) 3 “Macho Man” Complexes (135/95) 3 “Macho Man” Complexes (155/105) 3 “Macho Man” Complexes (185/125) 3 “Macho Man” Complexes (205/145) Max “Macho Man” Complexes (225/155) 1 Round of “Macho Man”: 3 Power Cleans...Read More