July 27, 2020 Strength: Back Squats 10-8-6-4-2 Every 3:00 x 5 sets: Set 1: 10 Reps Set 2: 8 Reps Set 3: 6 Reps Set 4: 4 Reps Set 5: 2 Reps *This is a continuation from our Squat Stamina Cycle.  The Goal of this would be to continue to build from where we left...Read More