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Day
July 24, 2020
24
Jul
SATURDAY WOD
July 24, 2020
Kyle Hanigosky
Uncategorized
July 25, 2020 Partner WOD Teams of 2 complete: 0:00 – 10:00 8 Alternating Rounds (4 each) 30 Double Unders 10 Kettlebell Swings (53/35) 5 Goblet Squats (53/35) 10:00 – 12:00 Rest 12:00 – 18:00 30 Wall Walks *Partners alternate every 2 reps. 18:00 – 20:00 Rest 20:00 – 30:00 8 Alternating Rounds (4 each)...
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