July 24, 2020 Strength: Clean & Jerk On the minute x 12 Minute 1: 1 Squat Clean & Jerk Minute 2: 1 Squat Clean & Jerk Minute 3: 1 Squat Clean & Jerk Minute 4: Rest Minute 5: 1 Squat Clean & Jerk Minute 6: 1 Squat Clean & Jerk Minute 7: 1 Squat Clean...Read More