July 15, 2020 Strength: “Beast Builder Conditioning” 3 Rounds of: “Macho Man” (135/95) Rest 1:00 3 Rounds of: “Macho Man” (155/105) Rest 1:00 3 Rounds of: “Macho Man” (185/125) *1 Round of: “Macho Man”: 3 Power Cleans + 3 Front Squats + 3 Push Jerks Complex does not have to completed unbroken.  This is a...Read More