Day

June 30, 2020
30
Jun

WEDNESDAY WOD

June 30, 2020
July 1, 2020 Strength: Curtis P’s 5 sets of: 3 Curtis P’s *Build in weight over the 5 sets. Metcon: (For time) 15 Power Snatches (115/85) 400m Run 12 Power Snatches (135/95) 400m Run 9 Power Snatches (155/105) 400m Run
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