June 29, 2020 Strength: Squat Stamina (Week #5) A. Front Squats 5 x 1 *Rest as needed between sets. B. Back Squats 5 x 2 *Rest as needed between sets. *Week #5 of our Squat Stamina Cycle consists of 5 sets of 1 rep of Front Squats and 5 sets of 2 reps of Back...Read More
