Day

June 19, 2020
June 20, 2020 Partner WOD 50-40-30-20-10 reps of: Wall Balls (20/14) Kettlebell Swings (53/35) Push ups *Partition reps as needed between partners. Body Pump: 3 Rounds of: :30 Chin ups (Partner 1) :30 Chin ups (Partner 2) :30 Single Arm Kettlebell Push Press (Partner 1) :30 Single Arm Kettlebell Push Press (Partner 2)
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