June 5, 2020 Strength: Clean Conditioning (Week #2) Every :20 x 10 Rounds: 1 Hang Power Clean *Use the second weight that you used in last weeks conditioning. Rest 1:00 Every :30 x 8 Rounds: 1 Hang Power Clean *Increase weight from first section. Rest 1:00 Every :40 x 6 Rounds: 1 Hang Power Clean...Read More