May 30, 2020 Reminder: There are 2 Classes today: 9:00am and 10:30am. There are 16 spots for each class.  Be sure to register to guarantee your spot. Metcon: (For time) 30 Wall Balls (20/14) 30 Alternating Dumbbell Snatches (50/35) 30 Burpees 20 Wall Balls 20 Alternating Dummbell Snatches 20 Burpees 10 Wall Balls 10 Alternating...Read More