May 22, 2020 EQUIPMENT VERSION Strength: Snatch Conditioning (Week #2) Every :20 x 10 Rounds 1 Hang Snatch (Power or Squat) Rest 1:00 Every :30 x 8 Rounds 1 Hang Snatch (Power or Squat) *Increase weight from the first weight. Rest 1:00 Every :40 x 6 Rounds 1 Hang Snatch (Power or Squat) *Increase weight...Read More