May 16, 2020 Zoom WOD will take place at 10:00am. Link and Password are on the SCCF Underground Page. EQUIPMENT VERSION Partner WOD (Zoom Style) In teams of 2 complete the following: 100 Double Unders 100 Push ups 100 Plate Squat Cleans 100 Double Unders 100 Sit ups 100 Plate Ground to Overhead 100 Double...Read More