May 15, 2020 EQUIPMENT VERSION Strength: Snatch Conditioning Every :20 x 10 Rounds 1 Hang Snatch (Power or Squat) Rest 1:00 Every :20 x 10 Rounds 1 Hang Snatch (Power or Squat) *Increase weight from first 10 rounds. Rest 1:00 Every :20 x 10 Rounds 1 Hang Snatch (Power or Squat) *Increase weight from second...Read More