Day

May 4, 2020
May 5, 2020 EQUIPMENT VERSION Metcon: “Death by Deadlift & Burpee” Min. 1: 1 Deadlift + 1 Lateral Burpee Min. 2: 2 Deadlifts + 2 Lateral Burpees Min. 3: 3 Deadlifts + 3 Lateral Burpees Min. 4: 4 Deadlifts + 4 Lateral Burpees Min. 5: 5 Deadlifts + 5 Lateral Burpees …and so on, adding...
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