April 15, 2020 EQUIPMENT VERSION Strength: “Beast Builder” 4:00 AMRAP 4:00 Rest 4:00 AMRAP 3 Dumbbell Power Cleans – Right Arm 3 Dumbbell Front Squats – Right Arm 3 Dumbbell Push Jerks – Right Arm 3 Dumbbell Power Cleans – Left Arm 3 Dumbbell Front Squats – Left Arm 3 Dumbbell Push Jerks – Left...Read More