April 2, 2020 If you’re free tomorrow at 4:30pm, join us for a Quarantine WOD using ZOOM.  If not, no worries, still complete your Program WOD (A, B, or C) below. Zoom Meeting https://us04web.zoom.us/j/8263357610 Meeting ID: 826 335 7610 **Things you should have for workout** •Dumbbell or Kettlebell or weighted implement •Decent amount of space...Read More