March 28, 2020 Saturday At-Home WOD “Spell Your Name” Using the letters and corresponding exercises, Spell your Name (First and Last) to create your workout: A: 50 Jumping Jacks B: 20 Sit ups C: 30 Air Squats D: 15 Push ups E: 1:00 Wall Sit F: 10 Burpees G: 20 Alternating Dumbbell/Kettlebell Snatches H: 20...Read More