March 23, 2020 “The Quarantine Program” Today starts our temporary At-Home Programming. Athletes are to choose 1 of 3 programs: SCCF-A, SCCF-B, or SCCF-C, “check-out” the necessary equipment, and follow that program for a full week. At the end of the week, Athletes will exchange out their equipment and rotate to the next program. DO...Read More
