February 28, 2020 SCHEDULE UPDATE: There WILL NOT be a Saturday Class at 9:00am this weekend.  Instead, we are participating in the Jenny Malec benefit WOD over at CrossFit Future.  Workout is from 10:00am – 12:00pm.  Please join us in supporting a friend. Strength: 3-Position Snatch Technique 5 sets of: 1 High Hang Squat Snatch...Read More