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February 21, 2020
21
Feb
SATURDAY WOD
February 21, 2020
Kyle Hanigosky
Uncategorized
February 22, 2020 Partner WOD Teams of 2 complete: 25 minute AMRAP 9 Clean & Jerks* 7 Burpee Box Jump Overs (24″/20″) 5 Strict Pull ups (each) 300m Row *Every 2 Rounds increase weight on the Clean & Jerks. R1 & 2: 135/95 R3 & 4: 155/105 R5 & 6: 185/125 R7 & 8: 205/135...
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