Day

February 19, 2020
February 20, 2020 Partner WOD Teams of 2 complete: 2 Rounds of: 1000m Row (500m each) 75 Push ups (Partner holds High Plank) 500m Row (250m each) 35 Bench Press (155-165/105-115) 15 Calorie Ski* (each) *At some point during the round, each partner must complete 15 Calories on the Ski Erg. Rest 5:00 between rounds....
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