February 15, 2020 Partner WOD In teams of 2 complete the following: A. 0:00 – 9:00 Establish 3-Rep Front Squat (from the floor) *Each athlete must establish a 3-Rep Front Squat.  Barbell must be taken from the floor.  Athletes can help load and unload each others plates.  Score = Total accumulative weight  9:00 – 12:00...Read More