Day

February 6, 2020
February 7, 2020 Strength: Hang Power Snatch Every 1:30 x 5 sets: 3 Hang Power Snatches *Progressive loading on the Snatches. Metcon: (For time) 100 Air Squats 50/40 Calorie Row 25 Hang Power Snatches (95/65)
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